Holistic Health

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Use therapy to shift the balance

Use therapy to shift the balance

By Kimberly Zimmerman, MA, LPC Young adults who are rejected for their LGBT status are 8.4 times more likely to attempt suicide, 5.9 times more likely to report high levels of depression and 3.4 times more [...]

Effects of smoked versus ingested cannabis

Effects of smoked versus ingested cannabis

By Lauren Gennett, Simply Pure Master Chef Cannabis sativa has been used for thousands of years as a form of medicine aiding such issues as pain management, sleep deprivation and even in conjunction with cancer treatments. [...]

Living with bold acceptance

Living with bold acceptance

What types of people do you have trouble accepting? As you think about your past experiences, how you were raised, your values, morals and personal perspectives, I imagine there are certain types of people you struggle [...]

Don’t forget your “ethical” condoms at Pride

Don’t forget your “ethical” condoms at Pride

Men who have sex with men (MSM) – of all races continue to be the group at highest risk and most severely affected by HIV. According to the Center for Disease Control and Prevention, this is [...]

Natural sunscreen will beat sun at PrideFest

Natural sunscreen will beat sun at PrideFest

Goddess Garden is a Boulder-based skincare company founded by Nova Covington, entrepreneur and mother. Goddess Garden recently launched its organic sunscreen that protects and nourishes the skin without harsh chemicals. This long-lasting SPF 30 sunscreen is [...]

Becoming your own greatest fan

Becoming your own greatest fan

One of my coaching clients recently asked me an incredibly powerful question that I couldn’t answer. Before I tell you the question, I want to invite you to consider how critical you are of yourself. When [...]

Achieve Yoga-Butt

Achieve Yoga-Butt

This article was written by Alik Brundrett   My first yoga class must have been painful to watch: I didn’t know what was going on, I couldn’t touch my toes (or even my knees for that [...]

OFC Columnist Chef Ty’s vision of love: cooking with Medicinal Marijuana

OFC Columnist Chef Ty’s vision of love: cooking with Medicinal Marijuana

As we kick off the month of love, OFC columnist and Vision of Love founder Chef Ty talks about her involvement with the MMJ industry, her delicious MMJ edibles, and what her own “Vision of Love” [...]